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Chair Yoga
Chair Yoga is a supportive and gentle form of movement linked with the breath to increase flexibility, body awareness and mindfulness.
Instructor Linda Dunn is a former nurse who is very focused on promoting health and safety.
Wear nonslip shoes and comfortable clothes. Adults of all ages are welcome to attend these free yoga sessions!
- Date:
- Tuesday, February 19, 2019
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Tuesday, February 26, 2019
Tuesday, March 5, 2019
Tuesday, March 12, 2019
Tuesday, March 19, 2019
Tuesday, March 26, 2019
Tuesday, April 2, 2019
Tuesday, April 9, 2019
Tuesday, April 16, 2019
Tuesday, April 23, 2019
Tuesday, April 30, 2019
Tuesday, May 7, 2019
Tuesday, May 14, 2019
Tuesday, May 28, 2019
- Time:
- 10:30am - 11:15am
- Location:
- Belmont