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Chair Yoga
Chair Yoga is a supportive and gentle form of movement linked with the breath to increase flexibility, body awareness and mindfulness.
Instructor Linda Dunn is a former nurse who is very focused on promoting health and safety.
Wear nonslip shoes and comfortable clothes. Adults of all ages are welcome to attend these free yoga sessions!
- Date:
- Tuesday, August 14, 2018 Show more dates
- Time:
- 10:30am - 11:15am
- Location:
- Belmont
Event Organizer
Mirissa Sorensen