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Chair Yoga

Chair Yoga

Chair Yoga is a supportive and gentle form of movement linked with the breath to increase flexibility, body awareness and mindfulness.

Instructor Linda Dunn is a former nurse who is very focused on promoting health and safety.

Wear nonslip shoes and comfortable clothes. Adults of all ages are welcome to attend these free yoga sessions!

 

Date:
Tuesday, August 14, 2018 Show more dates
Time:
10:30am - 11:15am
Location:
Belmont

Event Organizer

Barbara Booth

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