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Chair Yoga
Chair Yoga is a supportive and gentle form of movement linked with the breath to increase flexibility, body awareness and mindfulness.
Instructor Linda Dunn is a former nurse who is very focused on promoting health and safety.
Wear nonslip shoes and comfortable clothes. Adults of all ages are welcome to attend these free yoga sessions!
Due to limited space, this class operates on a first-come first-served basis.
- Date:
- Tuesday, October 9, 2018
Show more dates
Tuesday, October 16, 2018
Tuesday, October 23, 2018
Tuesday, October 30, 2018
Tuesday, November 6, 2018
Tuesday, November 13, 2018
Tuesday, November 20, 2018
Tuesday, November 27, 2018
Tuesday, December 4, 2018
Tuesday, December 11, 2018
Tuesday, December 18, 2018
- Time:
- 10:30am - 11:15am
- Location:
- Belmont