Rhythms & Reflections
Interested in learning about mindfulness? Love hip-hop and want to learn how music can lead to personal growth?
Rhythms & Reflections is a workshop hosted by mental health professional Chris iD Jeter. This class integrates mindfulness practices with hip-hop to enhance self-awareness and to enable young adults to develop personalized motivational tools for long-term achievement.
This workshop is intended for ages 13-24.
- Date:
- Saturday, June 21, 2025 Show more dates
- Time:
- 12:00pm - 2:00pm
- Location:
- Teen Space - Main Library
- Categories:
- Workshops
- Audience:
- New Adults (Ages 19-24) Teen (Grade 6-12)
Registration has closed.
