Fitness Warriors: Fit 4 Favor with Erica
Upbeat, low/mid intensity Cardio class that focuses on controlled movement to strengthen, tone, and stretch muscles. Classes are infused with dance moves to improve joint flexibility and enhance balance. Bring a yoga mat, workout clothes/footwear, and water! Click here to register for this and other Fitness Warriors classes!
- Date:
- Wednesday, December 18, 2024
- Time:
- 6:30pm - 7:30pm
- Location:
- Auditorium - Main Library
- Categories:
- Life & Job Skills
- Audience:
- All Ages
